Healthy Eating for Managing Blood Sugars
Virtual AlbertaLearn how to balance different types of food to help manage blood sugars. A Registered Dietitian will answer any questions you have around diabetes including meal timing and portion sizes.
Learn how to balance different types of food to help manage blood sugars. A Registered Dietitian will answer any questions you have around diabetes including meal timing and portion sizes.
Practicing relaxation techniques will help you manage stress and anxiety in your life. Learn effective techniques like deep breathing, mindfulness and muscle relaxation. This is a 4-part series, in-person.